3 Review(s)

Amino acids are considered essential when your body cannot manufacture them endogenously. It is thus essential to obtain “essential” amino acids from one’s diet. Active individuals or those following calorie controlled diets may not consume enough proteinacious food to obtain optimal amounts of these speci?c amino acids from their diets alone and supplementation may thus prove valuable to such individuals. EAA and BCAA supplementation can support high intensity training and is thus ideal for bodybuilders and other athletes looking to enhance recovery and sustain or build muscle.